WHETHER YOU THINK YOU CAN, OR YOU THINK YOU CAN'T, YOU'RE RIGHT.

FEAR NOTHING FITNESS 

Welcome to Fear Nothing Fitness!

Hello, I’m Stuart Reardon, a professional rugby player, as well as a certified personal trainer. My Fear Nothing Fitness program offers my experience to you via a high intensity interval training video series. Each session is a 30 minute HIIT workout that can be done anywhere, with no equipment required.

FNF is a 6 week program that provides everything you need to succeed, including a mealplan with recipes, a fitness guide for overall health, and a bonus weights plan for the gym or home. I do each workout with you, providing exercise alternatives for beginners and advanced students, as well as suggestions for the best way to execute each move.

“Train Mean, Eat Clean, Look Lean.”

Fear Nothing Fitness is your path to building lean muscle, burning fat while at work and rest, and looking and feeling your best! Join Team FNF and experience a supportive online group of fellow students, exchanging advice on workouts, cooking and recovery. I answer your program, fitness and diet questions via email, in the facebook group, and during an end of program face to face Skype call.

WORKOUT SESSIONS ARE UPDATED WEEKLY (18 TOTAL)

FITNESS GUIDE & BONUS WEIGHTS PROGRAM INCLUDED

MEAL PLAN & FOODS LIST SUPPORT YOUR FITNESS REGIME

SUPPORT VIA DIRECT EMAIL & PRIVATE FNF FACEBOOK GROUP

SESSION EXAMPLES (CHANGES EACH MONTH)

Class 1. Fat Burning Blast!
35 minutes total (25 minutes 5 exercises 5 times round. 45 seconds work, 15 seconds rest recovery, or optional 15 second jog recovery for advanced FNF members)
Exercises may include: High Knees, Mountain Climbers, Squat Thrusts, Jump Squat, and Split Jump Lunges
Benefits include: Fat burning at work and rest in the legs and core

Class 2. Abs Core Blast!
35 minutes total (25 minutes 5 exercises 5 times round.45 seconds work, 15 seconds rest recovery, or optional 15 second jog recovery for advanced FNF members)
Exercises may include: Plank, Crucifix Crunch, Walk Outs, Plank Walks, and Pikes
Benefits include: Defining abs and strengthening the core

Class 3. Max Out!
35 minutes total (25 minutes 5 exercises 5 times round.45 seconds work, 15 seconds rest recovery, or optional 15 second jog recovery for advanced FNF members)
Exercises may include: Press Ups, Squat Jumps, Jumping Jacks, Burpees, and Sprawls
Benefits include: Improved cardio vascular training, muscle strength and toning

3-5 min warm up, 3-5 min stretch down.

HIIT SESSION VIDEOS

Bodyweight exercises
Stream online 24/7
New video each M-W-F
Videos available til next session
Workout as much as you wish!

PREVIEW FNF

GUIDED NUTRITION

 4 weeks / 3 meals a day
 Cooking instructions provided
 Smoothie recipes for xtra nutrition
 Good and bad food list
 Advice on supplements

WATCH STU COOK

SUPPORT & COMMUNITY

E-mail Stu your FNF questions
Member only Facebook group
End of program Skype
 Member only content
Help from Team FNF

JOIN TEAM FNF
FEAR NOTHING FITNESS TESTIMONIALS

"Great program. I am stronger and able to do exercises that I would never believe I could do. Thank you Stu you are an amazing trainer! Yay team FNF."

− Marie

"I have been with the FNF program since the beginning. I love the way I feel. I have more energy and my body is getting so toned. No more flabby arms for this lady. I love the convenience of the program. Working full time and taking care of a family and home doesn’t give me a lot of extra time, but being able to do this at home when it is convenient for me is fantastic. I have seen major results that I have not gotten from any other program. Stu is very supportive and available for questions about the diet or the exercises. I highly recommend joining FNF!!"

− Donna

"Fear Nothing Fitness is a great program. I've gained so much strength and confidence it's mind blowing! Stuart is an awesome trainer and motivator! #TeamFNF! "

− Katie

"I love is that you can do this at your own pace, just rewind the video! All in all well worth the effort and cheap to boot. There is a 'secret' Face book page for team members too. Here you can interact with fellow eerm.. sufferers (for want of a better word, lol) and with Stuart. Stuart will occasionally post very funny and inspiring videos (all too short) and comments. Always supportive. And another big plus is, you can email Stuart and ask all sorts of things about the program, answer guaranteed! Try it, you will be hooked!"

− Rein

TRAIN MEAN, EAT CLEAN, LOOK LEAN    SIGN UP NOW

NOTICE: The content (images, text, sound and video files, programs and scripts) of this website is copyrighted by Stuart Reardon and Reardon LTD. All rights expressly reserved. If you download, share, save or otherwise copy the videos posted to the Vimeo Pro Account of Stuart Reardon, you will be removed from the programme with no refund provided. Tracking of downloads and other illegal video use is provided to Reardon LTD by Vimeo.

SEE YOUR PHYSICIAN
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, are very overweight, or have or suspect any sort of medical condition that might be worsened by exercise.